As a senior teacher, somatic practitioner and Contemporary Dance Artist, Helen Walkley MFA, has taught, created and performed for 32 years in the United States, Germany, the Netherlands and Canada.

She certified in Laban Movement Studies in 1985 via the Laban Institute for Movement Studies in NYC and has since studied many related somatic practices including Body Mind Centering, the Alexander Technique, voice, yoga, shiatsu and massage. She is also a registered Somatic Movement Educator.

For more information, visit helenwalkley.com.

“From conception through infancy and on to walking, we progress through organized movements, or patterns of skill and organization, in overlapping waves…From flexing to extending, pushing to reaching, the pieces of development gradually integrate to become purposeful, pleasurable and communicative movement through space.” BMC Association Inc.

What Helen's students say:

During the movement-patterning workshop with Helen Walkley, I experienced a profoundly increased awareness of my body that enabled me to witness how I initiate movement. This has informed my understanding of what drives me to move. Given my belief that the mind and body are one, this has led to some psychological as well as physical breakthroughs in self-understanding that have been enriching my life experience ever since.

Rhonda Cooper (physiotherapist) MPT, FCAMP, acupuncture

 

Helen is a genuinely wonderful facilitator and mentor: responsive, potent, intelligent and discerning, she invites her workshop participants to open to their own movement awareness and agency, while providing safety, sensibility and deep inner connection. Her ability to prepare the workshop space and the participants’ own embodied space is palpable. Helen combines incisive clarity, sensitivity, wisdom, deep embodied knowledge and flexibility in style that enables her to move between a light yielding touch and a strong gentle direct containment.  Helen embodies a clarity of sensing, intuiting and acting that responds to and works with expanding her students' experiential processes.

Thecla Schiphorst, PhD, Associate Professor, School of Interactive Arts & Technology, SFU
Director MovingStories research partnership

Through Helen's gifted teaching I have deeply experienced the plasticity of the body. I leave class more fully embodied, with an increased felt-sense that many of my corporeal limitations are habitual patterns of mind that can, and with this work, do change.
This is delicious and profound work. Through my classes with Helen I have begun to tap into my body's potential.

Jean Gordon/ mother, student, writer and community activist

Engaging in the pursuit of a fuller understanding and experience of movement with Helen is a most enriching process. Her guidance and direction are clear - I found the time to embody, reflect and embrace new found depths of physical resources and capacity within her classes. This experience has been so nourishing for both my practice as a dance artist and a movement teacher.

Kathleen McDonagh/ Contemporary Dance Artist, Movement Teacher/ Studio 58, Gyrokinesis practitioner/teacher

“Helen comes from a place of deep embodiment. Her work is rich, dynamic highly creative, and beautifully layered, revealing her breadth of understanding.”

Nikki Zekas /Pilates Instructor, Dynamic Embodiment Somatic Movement Therapist

“The first class I took with Helen, I could almost feel the new neural pathways forming in my brain. It was a peak experience in my years of movement study.
Studying with Helen has challenged and transformed my sense of self… “

Kelty McKerracher /Massage therapist, flamenco dancer

 

 

 

Movement Patterning with Helen Walkley, at Yoga on 7th


The Bartenieff Movement Fundamentals and the Developmental Movement Patterns are basis of this work. These are movement processes which facilitate the integration of the body in motion and the connection between the mind and the body.

The approach is accessible, the process is transformative.

The tools include:
•hands-on repatterning
•guided exploration of movement principles
•the practice of specific forms

As an awareness of your habitual patterns surface, new options arise which facilitate fluidity and ease in your movement and presence.

INFO AND REGISTRATION:

Ph: 604.877.7712
Email: info@helenwalkley.com
helenwalkley.com
balanceforanimals.com


Movement Patterning: An Upper Body Exploration, Sunday May 26, 2 – 5 pm

This workshop will focus on the articulation/integration of your arms and shoulder girdle, their connection to your core and the consequent support and expression.

Fee: $75. + gst
please register with payment by May 10.


Intro to Laban Movement Studies

Saturday/Sunday: June 1,2 and 8,9, 3—7 pm

Laban Movement Studies, developed by Rudolf Laban, is a somatic approach to understanding and experiencing the body/mind in motion. This process will include theoretic and experiential introduction to integration in the body, patterns in which our bodies occupy space, qualitative changes in movement and the body’s changing shape in space.

Fee: $375 + tax. to hold your place, a $175 deposit is due May 24

This work may be applied to a multitude of disciplines including the Performing Arts, Therapeutic/bodywork practices, Martial arts, Athletics, Yoga, Pilates, Dance Education, Cultural Studies, Fitness, Business Management and Anthropology

*This series satisfies the pre requisites for entrance into the Laban Certification program.

 


Movement Patterning: A Lower Body Exploration,

Sunday June 23, 2 – 5 pm

This workshop will focus on the relationship between your foot and your pelvis, and your tail and head, and how initiation and sequencing of movement facilitates grounding and core support.

Fee: $75. + gst To hold your place please register with payment by June 7


Whether you engage in martial arts, athletics, yoga, Pilates, the performing arts, therapeutic/bodywork practices, are recovering from injury, or simply wish to deepen your presence within your body, this work will speak to you.

Helen is also available for private sessions. Her one-on-one sessions are personally designed to address clients’ particular needs. This may include a creative process with a performing artist, the rehabilitation of an injury, or a refinement in integration and connectivity of body/mind within a myriad of somatic practices.

For information and registration call Helen at 604-877-7712, or email her at info@helenwalkley.com